5 Healthy Alternatives to Avocados

5 Healthy Alternatives to Avocados

While they are highly nutritious, being loaded with vitamins and healthy fats, avocados just do not satisfy many people’s taste buds due to their unique taste and texture.

However, we will discuss some of the alternatives one could use to avocados that contain just as much nutritional value while being very palatable. Here are 5 of them:

1. Mashed Bananas

You can mash bananas

Being highly delicious and having a similar texture, mashed bananas are an excellent substitute for avocados and can be used in different recipes

2. Various Nut Butters

These mainly include peanut, almond, and cashew butter and contain enormous amounts of healthy fats.

3. Edamame

If you want to make guacamole but cannot imagine putting avocado, Edamame could just be the right substitute to go along with, along with some Mexican spices.

4. Chia Seeds

These are rich in nutrients, just like avocados, and provide various health benefits, as they contain omega 3 fats and high levels of fiber and protein.

5. Hummus

The perfect side to dip your veggies into or put on your toast, this food is also high in nutrients as it is made from natural sources like chickpeas, olive oil, lemon juice, and garlic.

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top

5 Healthy Alternatives to Avocados https://dw2.biz   https://www.poulailler-pas-cher.eu   https://www.3653555.org/   https://paris-pictures.org   https://www.mentalismsecretsrevealed.com  
Lotus Ashfrith, Chaussons homme – Noir (Black), 44 EU *  Cloud-s NASA Sac D’école Décontracté pour Adolescent, Sac À Dos De Mode Sac À Dos De Voyage Confortable Et Respirant De… *  Iris & Lilly Soutien-Gorge Push-Up Femme, Lot de 2 *  3l Jéroboam Vintage Champagne Veuve Clicquot Brut non Yellow Label *  Hundreds evacuated, stretch of Pacific Coast Highway closed as wildfire rages near Big Sur *  * XiuHUa Cercueil pour Animaux de Compagnie, Cercueil pour Animaux familiers Urnes (Color : C) *  Funérai HZYDD Crémation boîte commémorative Mini Scrub Céramique Famille Souvenirs Magasin Une Petite quantité de… *  https://www.africnews.fr   https://lamaisondurasage.fr   https://www.e-lingerie.net/   https://minipc.biz   https://www.adg-paris.org/   https://les-maillots-de-bain.com   https://www.chaussuresbaskets.com/   https://follement-bijoux.com   https://www.fournitures-de-bureau.biz   https://respectologie.fr   https://travel-mag.co.com   https://news-world.biz   https://www.mondialnews.com/   https://www.intellinews.info   5 Healthy Alternatives to Avocados : FOOD-DIARY.NET

5 Healthy Alternatives to Avocados on FOOD-DIARY.NET